{"title":"Heavy Items - Order Limit","description":"","products":[{"product_id":"vyasa-ayurveda-ghee","title":"Ghee - Grass-fed \u0026 Organic, 400g value pack (Pure, Nutrient-rich, High-Heat Cooking)","description":"\u003ch3\u003eReconnect with Tradition: Introducing Mom's Original Ghee by Vyasa Ayurveda\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e* 400g Value Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIndulge in the rich tapestry of tradition with Mom's Original Ghee, a hallmark of Vyasa Ayurveda's commitment to purity and authenticity. Crafted with precision and care, our ghee is derived from the finest organic butter sourced from grass-fed cows, ensuring a product of unparalleled quality.\u003c\/p\u003e\n\u003ch4\u003eBenefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure and Organic:\u003c\/strong\u003e Made from 100% organic butter from grass-fed cows, Mom's Original Ghee is free from artificial additives and preservatives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e Packed with essential vitamins and minerals, our ghee nourishes the body from within, promoting overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Smoke Point:\u003c\/strong\u003e With a high smoke point of 465°F, Mom's Original Ghee is ideal for high-heat cooking methods such as sautéing, frying, and baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Use it as a spread, a cooking medium, or even as a flavorful addition to your favorite dishes to enhance their taste and aroma.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Friendly and Lactose-Free: \u003c\/strong\u003eSuitable for individuals with dietary restrictions, our ghee is naturally lactose and whey free and is made with ingredients free from gluten.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAyurvedic Wisdom:\u003c\/strong\u003e Inspired by the principles of Ayurveda, Mom's Original Ghee embodies the holistic approach to health and wellness, supporting digestion and metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the unparalleled flavor and aroma of tradition with Mom's Original Ghee. Whether used in traditional Indian recipes or contemporary dishes, its rich, buttery taste adds depth and character to every meal.\u003c\/p\u003e\n\u003cp\u003eRediscover the joy of cooking with Mom's Original Ghee. Let its golden hue and velvety texture transform your culinary creations into culinary masterpieces, while its nutrient-rich profile nourishes your body and soul.\u003c\/p\u003e\n\u003cp\u003eJoin us on a journey to reconnect with tradition and embrace the essence of purity with Mom's Original Ghee by Vyasa Ayurveda.\u003c\/p\u003e","brand":"Vyasa Ayurveda","offers":[{"title":"400 g","offer_id":39313595891910,"sku":"VA-GHEE-400G","price":41.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/9458\/8358\/files\/ghee-grass-fed-organic-400g-value-pack-pure-nutrient-rich-high-heat-cooking-771742.png?v=1746231100"},{"product_id":"moong-dal-dehusked-4lbs","title":"Moong Split Dal Washed \/ Dehusked - Organic","description":"\u003ch2\u003eGolden nuggets bursting with nutrition and flavour!\u003c\/h2\u003e\n\u003cp\u003eWelcome to Vyasa Ayurveda! Discover the beauty of our Split De-husked Moong Beans—golden nuggets bursting with nutrition and flavor!\u003c\/p\u003e\n\u003cp\u003eRadiant in their yellow hue, these beans are a powerhouse of protein, iron, fibers, and essential minerals. Whether you're simmering up a soul-warming Dal\/lentil soup, crafting a comforting Kitchari, or embarking on a culinary adventure, our moong beans elevate every dish to gourmet status.\u003c\/p\u003e\n\u003cp\u003eBut the beauty doesn't end there! Dive into a world of tantalizing recipes on our blog, where every dish promises to tantalize your taste buds and nourish your body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca title=\"Recipes Blog -  The Ayurveda Shop\" href=\"https:\/\/ayurvedashop.ca\/blogs\/ayurveda-readings\/tagged\/recipes\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/ayurvedashop.ca\/blogs\/ayurveda-readings\/tagged\/recipes\"\u003eExplore delicious mouth watering recipes on our Blog\u003c\/a\u003e.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eAt Vyasa Ayurveda, we believe in more than just great taste. Our commitment to ethical and fair trade practices ensures that every bean supports sustainable farming communities. Plus, with absolutely no chemicals, pesticides, additives, or preservatives, our beans are as pure as nature intended. Say goodbye to irradiation and hello to a taste experience that's not just better—it's the best!\u003c\/p\u003e","brand":"Vyasa Ayurveda","offers":[{"title":"2 lbs","offer_id":42376771141853,"sku":"VA-FD-MOONGSPLITDAL","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/9458\/8358\/files\/moong-split-dal-washed-dehusked-organic-195928.png?v=1746231083"},{"product_id":"moong-dal-green-organic","title":"Moong Dal \/ Green Whole - Organic, 2lbs (Balances Doshas, Supports Digestive Health, Detox Meal)","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eMung Whole (Moong Whole) beans are a high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also high in protein, resistant starch and dietary fiber, it can be used as an ingredient in both savory and sweet dishes. It is also great for sprouting and adds a wonderful crunch as a salad topper.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn Ayurveda, whole green mung beans provide a sweet and astringent taste, and a cooling energy to the body. All doshas are balanced by this bean, as it's easy and light to digest. Cook these beans with hing (available in shop) to reduce any possible gas. To make these beans even more digestible, soak them overnight in water before cooking the next day. They cook in about 45 minutes in a pot, and even quicker in an instant pot or pressure cooker. Mung beans can be used medicinally in cases of fever or eye problems. Nutritionally, whole mung beans are a great source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also high in protein, resistant starch and dietary fiber, it can be used as an ingredient in both savory and sweet dishes. Whole mung beans are easily sprouted in a few days at home and adds a wonderful crunch as a salad topper. Split yellow mung beans are also available here, and are even easier to digest for all of the doshas. Link for mung, link for kitchari recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Recipes Blog -  The Ayurveda Shop\" href=\"https:\/\/ayurvedashop.ca\/blogs\/ayurveda-readings\/tagged\/recipes\"\u003eExplore delicious mouth watering recipes on our Blog\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDirect Procurement From The Farmer \u003c\/li\u003e\n\u003cli\u003eComplete Traceability To The Farm Of Origin \u003c\/li\u003e\n\u003cli\u003e100% Testing And Certification Of Every Product \u003c\/li\u003e\n\u003cli\u003eEthical And Fair Trade Practices\u003c\/li\u003e\n\u003cli\u003eNo Chemicals Or Pesticides \u003c\/li\u003e\n\u003cli\u003eNo Synthetic Fertilizers\u003c\/li\u003e\n\u003cli\u003eNo Additives Or Preservatives\u003c\/li\u003e\n\u003cli\u003eNo Irradiation\u003c\/li\u003e\n\u003cli\u003eTastes Better\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e* Due to limited supply the dal packs may vary between two high quality organic brands (IndiaSay and Bloom).\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Vyasa Ayurveda","offers":[{"title":"2 lbs","offer_id":39388721283270,"sku":"VA-MOONG-DAL-GREEN-WHOLE-ORGANIC-2LBS","price":10.35,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/9458\/8358\/files\/moong-dal-green-whole-organic-2lbs-balances-doshas-supports-digestive-health-detox-meal-821397.png?v=1746231018"},{"product_id":"kitchari-kit-with-rice-organic","title":"Kitchari Cleanse Kit (split moong) - Organic, 3lbs  (Nourishing Detox Meal, Easy Digestion)","description":"\u003ch3 class=\"p1\"\u003eAll-In-One Essentials Detox Kit \u003cbr\u003eDelicious - Authentic - Traditional\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e* Recommended by Expert\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eKitchari is the gateway meal to the Ayurvedic way of eating. It is a nutritious and delicious dish used often for at-home detox or deep \u003ci\u003ePanchakarma\u003c\/i\u003e purification programs. However this dish can be made any day when you feel like having something light and cleansing. Whenever your body asks for refreshment, turn to kitchari. It is light and easy to digest when well cooked. Kitchari nourishes and revitalizes all the tissues of the body. Food is one of the essential sources of \u003ci\u003ePrana\u003c\/i\u003e (Energy). Depending on what type of food we consume, it can either lower your \u003ci\u003eprana\u003c\/i\u003e or increase your \u003ci\u003eprana\u003c\/i\u003e. Kitchari is an excellent way to recalibrate your digestion and feel fresh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn this Kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Kitchari Rice and Lentil Mix - 3 Lbs (white basmati rice and split yellow moong dal)\u003c\/li\u003e\n\u003cli\u003eKitchari Spice Mix (\u003cmeta charset=\"UTF-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eCumin*, Turmeric*, Coriander*, Fennel*, Mustard Seed*, Dried Fenugreek Leaf*, Ginger*, Asafoetida*. \u003c\/span\u003e*all organic ingredients)\u003c\/li\u003e\n\u003cli\u003eOrganic Grass Fed Ghee (optional, recommended)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003eHow to make Kitchari (makes 2 servings):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup rice \u0026amp; lentil mix\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1.5 - 3 tbsp kitchari spice mix as preferred spice level\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 cups of water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1-2 tbsp \u003ca href=\"https:\/\/ayurvedashop.ca\/collections\/foods-spices\/products\/banyan-ghee-212\"\u003eghee\u003c\/a\u003e or coconut oil\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOptional: fresh cilantro and lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003ePreparation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eOptional: Soak Rice \u0026amp; Lentil Mix in water for 2 hours.\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eRinse mung beans and rice thoroughly in cold water. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eHeat the ghee in a deep cooking pot and add Kitchari Spice Mix. Wait till it sizzles and becomes fragrant, do not burn. If desired, add 1-3 chopped vegetables. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eAdd rinsed Rice and Lentil Mix. Add water and bring to a boil. Bring to low to medium heat, cover and stir periodically. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eCook for 35-45 mins until fully cooked. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eAdd hot water as needed to obtain a stew-like consistency. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eServe with lemon juice, ghee and cilantro. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eEnjoy!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hlSJ8-VhjzM?si=zEkGnN6hg7OJbKAz\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Vyasa Ayurveda","offers":[{"title":"With Ghee","offer_id":45503434227933,"sku":"KIT-KITCHARI-CLEANSE-GHEE","price":89.95,"currency_code":"CAD","in_stock":false},{"title":"Without Ghee","offer_id":45503434260701,"sku":"KIT-KITCHARI-CLEANSE","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/9458\/8358\/files\/kitchari-cleanse-kit-split-moong-organic-3lbs-nourishing-detox-meal-easy-digestion-120678.png?v=1746231100"},{"product_id":"kitchari-rice-and-lentil-mix-with-split-moong-dal-organic","title":"Kitchari Rice \u0026 Lentil Mix (split moong) - Organic, 3lbs (Detoxifying, Easy-to-Digest Meal)","description":"\u003ch3 class=\"p1\"\u003eDelicious - Authentic - Traditional\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eKitchari is the gateway meal to the Ayurvedic way of eating. It is a nutritious and delicious dish used often for at-home detox or deep \u003ci\u003ePanchakarma\u003c\/i\u003e purification programs. However this dish can be made any day when you feel like having something light and cleansing. Whenever your body asks for refreshment, turn to kitchari. It is light and easy to digest when well cooked. Kitchari nourishes and revitalizes all the tissues of the body. Food is one of the essential sources of \u003ci\u003ePrana\u003c\/i\u003e (Energy). Depending on what type of food we consume, it can either lower your \u003ci\u003eprana\u003c\/i\u003e or increase your \u003ci\u003eprana\u003c\/i\u003e. Kitchari is an excellent way to recalibrate your digestion and feel fresh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn this \u003c\/strong\u003e\u003cb\u003epackage \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Kitchari Rice and Lentil Mix - 3 Lbs (white basmati rice and split moong dal)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003eHow to make Kitchari (makes 2 servings):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 cup rice \u0026amp; lentil mix\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1.5 - 3 tbsp \u003ca title=\"Vyasa Ayurveda Kitchari Spice Mix\" href=\"https:\/\/ayurvedashop.ca\/products\/kitchari-kit-with-rice-organic?_pos=1\u0026amp;_sid=e44fdeac6\u0026amp;_ss=r\"\u003eVyasa Ayurveda Kitchari Spice Mix\u003c\/a\u003e as preferred spice level\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 cups of water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1-2 tbsp \u003ca href=\"https:\/\/ayurvedashop.ca\/products\/banyan-ghee-212?_pos=1\u0026amp;_sid=6a4541fc2\u0026amp;_ss=r\"\u003eghee\u003c\/a\u003e or coconut oil\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOptional: fresh cilantro and lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"S1PPyQ\"\u003ePreparation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eOptional: Soak Rice \u0026amp; Lentil Mix in water for 2 hours.\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eRinse mung beans and rice thoroughly in cold water. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eHeat the ghee in a deep cooking pot and add Kitchari Spice Mix. Wait till it sizzles and becomes fragrant, do not burn. If desired, add 1-3 chopped vegetables. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eAdd rinsed Rice and Lentil Mix. Add water and bring to a boil. Bring to low to medium heat, cover and stir periodically. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eCook for 35-45 mins until fully cooked. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"S1PPyQ\"\u003eAdd hot water as needed to obtain a stew-like consistency. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eServe with lemon juice, ghee and cilantro. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"S1PPyQ\"\u003eEnjoy!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vyasa Ayurveda","offers":[{"title":"Default Title","offer_id":43765128331485,"sku":"VA-FD-KITCHARI-MIX-3LB","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/9458\/8358\/files\/kitchari-rice-lentil-mix-split-moong-organic-3lbs-detoxifying-easy-to-digest-meal-720758.jpg?v=1746230943"}],"url":"https:\/\/ayurvedashop.ca\/collections\/heavy-items-order-limit\/pitta-balancing.oembed","provider":"The Ayurveda Shop","version":"1.0","type":"link"}