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Healing doesn’t just come from what you apply—it comes from what you eat. Ayurveda teaches us that food is the first medicine, and when chosen properly, it balances the doshas, improves digestion, and strengthens immunity.
Our Vyasa Ayurveda Foods line is rooted in sattva—pure, nourishing, life-giving energy. From kitchari to turmeric latte mixes, these pantry staples are Ayurvedic favourites for daily support and seasonal cleanses.
Daily Nourishment with Ayurveda
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🍲 Kitchari Cleanse Kit – Includes mung dal, basmati rice, and spices. Ideal for gentle detox, gut reset, or simple, healing meals.
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☕ Turmeric Ashwagandha Latte Mix – A warming, anti-inflammatory blend to support sleep, mood, and recovery.
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🌿 CCF Tea (Cumin-Coriander-Fennel) – Traditional Ayurvedic digestive tea for daily use.
Who Is It For?
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Anyone feeling sluggish, bloated, or run down
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Vata or Pitta types needing grounding & nourishment
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Those recovering from illness, stress, or burnout
How to Use
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Enjoy kitchari for 1–3 meals/day during a cleanse or whenever digestion is weak.
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Sip CCF tea throughout the day.
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Use latte blends at night for deep rest.
“After a week on the kitchari kit and turmeric latte, my digestion improved, and I felt mentally lighter.”
Cook + Heal
Let food be your medicine—the Ayurvedic way.
