Ayurvedic food
Kitchari Kit
Cleanse with our best-selling organic Kitchari Kit.
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Top foods and spices suggested by Ayurveda to reset your digestion and maintain good health.

A Gentle Reset for the New Year

January is not a time for harsh detoxes or extreme plans. It’s a time to reset gently, rebuild digestion, and calm the nervous system. At Vyasa Ayurveda, we focus on simple daily rituals that work quietly in the background: Supporting digestion instead of suppressing appetite Improving sleep instead of pushing productivity Warming the body instead of stressing it

Foods & Spices

26 products

26 products