Fire & Water
Pitta dosha consist of the qualities of mostly fire and some water. This makes the nature of Pitta: hot, clear, medium in weight, combination of dry and oily, sharp yet potential of soft and smooth given the element of water. Explore a variety of products and techniques to counter the effects of excess Pitta in your body.
Find foods that add qualities your body is lacking with a diet chart based on your imbalance.
Yoga and pranayams to support your Ayurvedic lifestyle and accelerate the healing process.
Learn the core principles of Ayurveda, why it matters and how it can improve daily life.
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