The mala is a sacred string of prayer beads blessed with mantras.
These 108 beads are made from natural materials with energetic vibrations.
Find foods that add qualities your body is lacking with a diet chart based on your imbalance.
Yoga and pranayams to support your Ayurvedic lifestyle and accelerate the healing process.
Learn the core principles of Ayurveda, why it matters and how it can improve daily life.
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