Space & Air

Vata dosha consist of all the qualities of space and air elements. This makes the nature of Vata: cold, clear, light, dry, subtle, mobile and rough. Explore a variety of products and techniques to counter the effects of excess Vata in your body.

A Gentle Reset for the New Year

January is not a time for harsh detoxes or extreme plans. It’s a time to reset gently, rebuild digestion, and calm the nervous system. At Vyasa Ayurveda, we focus on simple daily rituals that work quietly in the background: Supporting digestion instead of suppressing appetite Improving sleep instead of pushing productivity Warming the body instead of stressing it

Vata Balancing

44 products

44 products