Ayurveda has ways to care for and cleanse every sense organ. Ayurveda teaches us how to care for the ears (related to space element), skin (related to air element), eyes (related to fire element), tongue (related to water element), and nose (related to earth element).
Find foods that add qualities your body is lacking with a diet chart based on your imbalance.
Yoga and pranayams to support your Ayurvedic lifestyle and accelerate the healing process.
Learn the core principles of Ayurveda, why it matters and how it can improve daily life.
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