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Ten thousand year old wisdom to heal your skin from the root
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Food Charts by Dosha
Find foods that add qualities your body is lacking with a diet chart based on your imbalance.
Build Your Practice
Yoga and pranayams to support your Ayurvedic lifestyle and accelerate the healing process.
What is Ayurveda?
Learn the core principles of Ayurveda, why it matters and how it can improve daily life.
