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All-In-One Essentials Detox Kit Delicious - Authentic - Traditional
* Recommended by Experts * Get a Free Copper Tongue Scraper with the complete set an excellent tool for detoxing the stomach, improving digestion and clearing bad breath.
Kitchari is the gateway meal to the Ayurvedic way of eating. It is a nutritious and delicious dish used often for at-home detox or deep Panchakarma purification programs. However this dish can be made any day when you feel like having something light and cleansing. Whenever your body asks for refreshment, turn to kitchari. It is light and easy to digest when well cooked. Kitchari nourishes and revitalizes all the tissues of the body. Food is one of the essential sources of Prana (Energy). Depending on what type of food we consume, it can either lower your prana or increase your prana. Kitchari is an excellent way to recalibrate your digestion and feel fresh.
In this Kit
Organic Kitchari Rice and Lentil Mix - 3 Lbs (white basmati rice and split yellow moong dal)
Optional: Soak Rice & Lentil Mix in water for 2 hours. Rinse mung beans and rice thoroughly in cold water. Heat the ghee in a deep cooking pot and add Kitchari Spice Mix. Wait till it sizzles and becomes fragrant, do not burn. If desired, add 1-3 chopped vegetables. Add rinsed Rice and Lentil Mix. Add water and bring to a boil. Bring to low to medium heat, cover and stir periodically. Cook for 35-45 mins until fully cooked. Add hot water as needed to obtain a stew-like consistency.
So easy to prepare this on busy days and my family loves the taste. With a bit of yogourt raita on the side we all enjoy it a lot.
P
Priya
So quick and easy.
So quick and easy. Especially on those days i need something clean and nourishing, this is my go-to. The other mixes I've tried are never truly tridoshic, this is! & it tastes like my grandmas recipe.
B
Brij
Full of prana
I have been searching for a good spice mix and this is definitely one that I'll stick with for a while. I'm so glad I found it. I use it in kitchari of course but I also use it when cooking many other Ayurvedic dishes. Its an easy way for my meals to be spices and made digestive.
This kit has made it much faster and easier to make kitchari. Thank you for telling me about it!
Always a great selection of products that I struggle to find elsewhere.
Tina Master
Ottawa, ON
★★★★★
This is the 2nd order i've received from you (maybe 3rd) - just wanted to thank you for packing everything so well, making sure the order is complete and overall making the whole online experience problem free. It's great to see a business running so smoothly and i couldn't be happier to be one of your customers!
Barb Dennis
North Vancouver, BC
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