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Fenugreek seeds are extremely versatile, handy in the kitchen and in your medicine cabinet! You only need to add a little bit in your cooking to elevate the flavour of your dish. Adding these seeds to your meal will help you better digest it. Fenugreek has an affinity for the digestive system, it is known in herbal medicine to help stimulate appetite, relieve indigestion, gastritis and minor constipation. To use in your cooking, heat a pan with some oil and add a pinch of fenugreek seeds (and other lovely spices if you like). When they turn golden and smell aromatic add the next ingredients in your dish, such as veggies.
Meanwhile in Herbal Medicine fenugreek seeds are allies for many conditions. They are traditionally used to help relieve excess mucus of the upper respiratory passages, as a nutritive tonic, as a lactogogue to help promote milk production, to support stable glucose levels and reduce elevated blood lipid levels.
Fenugreek seeds are excellent when sprouted as well! You can easily sprout them at home with the right equipment. These sprouts are bursting with nutrients, great for indigestion, liver and male reproductive health.
Always a great selection of products that I struggle to find elsewhere.
This is the 2nd order i've received from you (maybe 3rd) - just wanted to thank you for packing everything so well, making sure the order is complete and overall making the whole online experience problem free. It's great to see a business running so smoothly and i couldn't be happier to be one of your customers!
North Vancouver, BC
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Find foods that add qualities your body is lacking with a diet chart based on your imbalance.