Fenugreek Seeds - Organic, 200g (Digestive Aid, Stimulates Appetite)

Fenugreek seeds are extremely versatile, handy in the kitchen and in your medicine cabinet! You only need to add a little bit in your cooking to elevate the flavour of your dish. Adding these seeds to your meal will help you better digest it. Fenugreek has an affinity for the digestive system, it is known in herbal medicine to help stimulate appetite, relieve indigestion, gastritis and minor constipation. To use in your cooking, heat a pan with some oil and add a pinch of fenugreek seeds (and other lovely spices if you like). When they turn golden and smell aromatic add the next ingredients in your dish, such as veggies.

Meanwhile in Herbal Medicine fenugreek seeds are allies for many conditions. They are traditionally used to help relieve excess mucus of the upper respiratory passages, as a nutritive tonic, as a lactogogue to help promote milk production, to support stable glucose levels and reduce elevated blood lipid levels.

Fenugreek seeds are excellent when sprouted as well! You can easily sprout them at home with the right equipment. These sprouts are bursting with nutrients, great for indigestion, liver and male reproductive health.

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