Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)
Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)

Kitchari Cleanse Kit (whole moong) - Organic, 3lbs (Nourishing Detox Meal, Easy Digestion)

Regular price $44.95 Sale price $41.99 Save $2.96
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Delicious - Authentic - Traditional

Kitchari is the gateway meal to the Ayurvedic way of eating. It is a nutritious and delicious dish used often for at-home detox or deep Panchakarma purification programs. However this dish can be made any day when you feel like having something light and cleansing. Whenever your body asks for refreshment, turn to kitchari. It is light and easy to digest when well cooked. Kitchari nourishes and revitalizes all the tissues of the body. Food is one of the essential sources of Prana (Energy). Depending on what type of food we consume, it can either lower your prana or increase your prana. Kitchari is an excellent way to recalibrate your digestion and feel fresh.

In this Kit

  • Organic Kitchari Rice and Lentil Mix - 3 Lbs (white basmati rice and whole moong dal)
  • Kitchari Spice Mix ( Cumin*, Turmeric*, Coriander*, Fennel*, Mustard Seed*, Dried Fenugreek Leaf*, Ginger*, Asafoetida* . *all organic ingredients)

How to make Kitchari (makes 2 servings):

Ingredients

  • 1 cup rice & lentil mix
  • 1.5 - 3 tbsp kitchari spice mix as preferred spice level
  • 4 cups of water
  • 1-2 tbsp ghee or coconut oil
  • Optional: fresh cilantro and lemon

 

Preparation

Optional: Soak Rice & Lentil Mix in water for 2 hours.
Rinse mung beans and rice thoroughly in cold water.
Heat the ghee in a deep cooking pot and add Kitchari Spice Mix. Wait till it sizzles and becomes fragrant, do not burn. If desired, add 1-3 chopped vegetables.
Add rinsed Rice and Lentil Mix. Add water and bring to a boil. Bring to low to medium heat, cover and stir periodically.
Cook for 35-45 mins until fully cooked.
Add hot water as needed to obtain a stew-like consistency.

Serve with lemon juice, ghee and cilantro.

Enjoy!

Customer Reviews

Based on 3 reviews
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T
Tammy
Give it a shot

Super easy and delicious.

D
Desa
Easy and yummy

So easy to prepare this on busy days and my family loves the taste. With a bit of yogourt raita on the side we all enjoy it a lot.

P
Priya
So quick and easy.

Especially on those days i need something clean and nourishing, this is my go-to. The other mixes I've tried are never truly tridoshic, this is! & it tastes like my grandmas recipe.

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Tina Master
Ottawa, ON
★★★★★

This is the 2nd order i've received from you (maybe 3rd) - just wanted to thank you for packing everything so well, making sure the order is complete and overall making the whole online experience problem free. It's great to see a business running so smoothly and i couldn't be happier to be one of your customers!

Barb Dennis
North Vancouver, BC

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