Skip to content
Ingredients (organic)
-
2 tsp of coconut oil
-
1 tsp of cumin seeds
-
1 inch of grated organic ginger
-
Salt to taste
-
1/2 tsp of turmeric
-
3-4 varieties of *vegetables (according to your dosha)
-
1/4 lime and 1 tsp of chopped cilantro
Cooking Instructions:
-
Heat a non stick wide pan or wok to Medium to high heat level
-
Add 2 tsp of coconut oil
-
Once coconut oil is heated, add 1 tsp of cumin seeds
-
Once it starts sizzling, add 1 inch of grated organic ginger, salt and 1/2 tsp of turmeric
-
Let sizzle for a few moments to a minute then add preferred 3-4 varieties of *vegetables (according to your dosha)
-
Let it cook for 2 minutes and then add 1 can of organic coconut milk
-
Bring stove heat down to low to medium and cover with a lid
-
Let cook until all vegetables are soft and cooked thoroughly
-
Garnish with lime and cilantro (or basil) and enjoy!
Tips:
-
*Any of the following vegetables taste delicious but you can almost use anything you prefer: carrots, zucchini, fennel, spinach (best to add at the end), yam, sweet potato, cauliflower, broccoli, green beans, mushrooms, eggplant, asparagus. You may even add tofu if you’d like.
-
Serve with sticky rice, jasmine rice or basmati rice
-
If cooking in an instant pot, you may add all ingredients at once and cook for 2-3 minutes on high pressure, pressure cook setting. Taste will be a bit different but still yummy (for busy days, it’s great)
🛒 Shop Ayurvedic food ingredients here
